International Yoga Day 2024 - Best 5 Yogas for Beginners

International Yoga Day 2024 - Best 5 Yogas for Beginners

Mountain Pose (Tadasana)

Mountain Pose (Tadasana)

Adho Mukha Svanasana (Downward-Facing Dog Pose)

Balasana (Child's Pose)

Balasana (Child's Pose)

Virabhadrasana I (Warrior I Pose)

Virabhadrasana I (Warrior I Pose)

Savasana (Corpse Pose)

Savasana (Corpse Pose)