Hair fall vs Hair loss:
Hair fall and hair loss sound similar, but they are actually different. Here’s a breakdown:
Hair fallis a natural process. Everyone loses hair every day, typically around 50 to 100 strands. This is because hair goes through a growth cycle with phases of growing, resting, and shedding. Shedding is hair fall. As long as new hair is growing in to replace the shed hair, you won’t experience any hair loss.
Hair loss, on the other hand, is when hair is falling out at an excessive rate or when new hair isn’t growing back to replace it. This can lead to visible thinning of the hair or bald patches. Hair loss can be caused by a variety of factors, including genetics, hormones, medical conditions, stress, and certain medications.
Here’s a table to summarize the differences:
If you have a hair fall it’s normal and you don’t need to worry but if you think its the Hair loss then it’s important to see a doctor or dermatologist to determine the underlying cause and get treatment.
Stages of Hair Loss:
There isn’t a universally accepted way to define stages of hair loss, but some common classifications focus on patterns of hair loss, particularly for male pattern baldness (androgenic alopecia). Here are two examples:
The Norwood Scale
This 7-stage system classifies hair loss in men based on the receding hairline and hair thinning on the scalp.
Stage 1: No significant hair loss or recession of the hairline.
Stage 2: There’s a slight recession of the hairline around the temples.
Stage 3: Hairline becomes recessed at both temples, forming an M, U, or V shape. The recessed spots may be completely bare or sparsely covered in hair.
Stage 3 vertex: Hairline stays at stage 2, but there is significant hair loss on the top of the scalp (vertex).
Stage 4: Very deep hairline recession and a loss of hair at the crown.
Stage 5: Hairline recession connects to the bald spot on the crown.
Stage 6: The hair between your temples and crown thins significantly or disappears entirely.
Stage 7: No hair on the top of the head and a thin band of hair remains around the sides and back of the head.
Ludwig Scale
This system is similar to the Norwood scale but specifically for women.
- Stage 1: Minimal or no hair loss.
- Stage 2: Widening of the part line with some thinning at the crown.
- Stage 3: Increased thinning at the crown, particularly towards the front.
- Stage 4: Significant hair loss on the crown and frontal scalp.
It’s important to note that these scales are for reference only, and hair loss can progress differently for each person. If you are experiencing hair loss, it’s best to consult a doctor or dermatologist to determine the underlying cause and get personalized advice.
Hair loss causes in Genz:
Hair loss can be caused by a variety of factors. Here are some of the most common causes:
Hereditary hair loss (androgenetic alopecia): This is the most common cause of hair loss, affecting both men and women. It’s influenced by genes and hormones. In men, it typically appears as a receding hairline and balding at the crown. In women, it usually causes general hair thinning.
Age: As we age, hair growth naturally slows down, and hair follicles may shrink. This can lead to thinner hair and a gradual loss of hair volume.
Hormonal changes: Hair loss can be triggered by hormonal fluctuations throughout life. Examples include:
- Pregnancy and childbirth: Many women experience temporary hair loss after giving birth.
- Menopause: Hair loss can be a side effect of hormonal changes during menopause.
- Polycystic ovary syndrome (PCOS): This hormonal imbalance can cause hair loss in women.
Medical conditions: Certain medical conditions can contribute to hair loss, such as:
- Alopecia areata: An autoimmune disease that attacks hair follicles, causing sudden patchy hair loss.
- Thyroid disease: Both an overactive and underactive thyroid can lead to hair loss.
- Scalp infections: Fungal or bacterial infections of the scalp can cause hair loss in the affected area.
- Skin conditions: Conditions like psoriasis or seborrheic dermatitis can cause hair loss.
Stress: Severe physical or emotional stress can trigger temporary hair loss.
Medications and treatments: Certain medications and medical treatments, such as chemotherapy and radiation therapy, can cause hair loss as a side effect.
Nutrient deficiencies: Deficiencies in iron, protein, biotin, or zinc can contribute to hair loss.
Hairstyles and hair care practices: Tight hairstyles that pull on the hair follicles (like braids or cornrows) or harsh hair treatments (like chemical relaxers or hot styling tools) can damage hair and lead to hair loss.
Hair loss treatment at home:
There are no guaranteed cures for hair loss at home, some simple practices might help manage hair loss or encourage hair growth, depending on the cause. Here are some things you can try:
1. Applying Minoxidil 5% + 0.1% Finasteride with Derma Roller
This is a combination approach for hair loss treatment, but it’s important to understand each component and use them correctly. Here’s a breakdown:
Minoxidil 5%
- This is a topical medication applied directly to the scalp.
- It’s thought to stimulate hair growth by increasing blood flow to the scalp and lengthening the hair growth phase.
- It comes in various forms like solution, foam, or spray.
Finasteride 0.1%
- This is a prescription medication typically in pill form.
- It’s only approved for men and works by blocking the conversion of testosterone to DHT (dihydrotestosterone), a hormone that can contribute to hair loss.
- Finasteride is not suitable for women or children due to potential side effects.
Derma Roller
- This is a microneedling tool with tiny needles that create microscopic punctures in the scalp.
- The theory is that this microneedling increases blood circulation and collagen production, potentially improving medication absorption and hair growth.
Using them together:
Some studies suggest that combining Minoxidil and a derma roller may be more effective than using either one alone for hair loss. However, there’s not enough research to confirm how well Minoxidil 5% + 0.1% Finasteride works together specifically.
Here are some things to consider:
- Finasteride prescription: You’ll need a doctor’s prescription for Finasteride.
- Derma roller: Choose a derma roller with needle length appropriate for scalp use (around 0.5mm is recommended).
- Safe use: Ensure proper hygiene to avoid infections while using a derma roller.
- Side effects: Both Minoxidil and Finasteride can have side effects. Be sure to research them before using.
2. Applying Anti-dandruff Shampoo
An anti-dandruff shampoo is a type of shampoo that is specially formulated to help reduce and prevent dandruff. Dandruff is the flaking of dead skin cells from the scalp. It can be caused by a variety of factors, including dry skin, seborrheic dermatitis, and a yeast fungus called Malassezia.
There are two main types of anti-dandruff shampoos:
Over-the-counter (OTC) shampoos: These shampoos are available without a prescription and contain ingredients that help to exfoliate the scalp, reduce inflammation, and control the growth of Malassezia. Some common ingredients in OTC anti-dandruff shampoos include:
- Pyrithione zinc (ZnPT)
- Salicylic acid
- Selenium sulfide
- Ketoconazole
- Coal tar
Prescription shampoos:These shampoos are typically only available with a doctor’s prescription and may contain stronger medications to treat more severe cases of dandruff or seborrheic dermatitis.
How to choose an anti-dandruff shampoo:
The best anti-dandruff shampoo for you will depend on the severity of your dandruff and your individual scalp condition. If you have mild dandruff, an OTC shampoo may be all you need. However, if you have severe dandruff or seborrheic dermatitis, you may need a prescription shampoo.
Here are some tips for choosing an anti-dandruff shampoo:
- Look for the active ingredient: Different active ingredients work in different ways. Try a few different shampoos to see which one works best for you.
- Consider your scalp type: If you have a dry scalp, you may want to choose a shampoo that is also moisturizing.
- Follow the directions carefully: Anti-dandruff shampoos may need to be used more frequently than regular shampoos to be effective.
- Be patient: It may take a few weeks of regular use before you see results.
3. Diet and supplements
Ensure you’re getting enough protein, iron, biotin, and zinc in your diet, as deficiencies can contribute to hair loss. Consider consulting a doctor about supplements if you suspect deficiencies.
4. Stress management
Chronic stress can contribute to hair loss. Relaxation techniques like meditation or yoga might be helpful.
FAQs:
What’s the difference between hair fall and hair loss?
Hair fall is natural (losing 50-100 strands a day), while hair loss is excessive shedding or hair not growing back.
What are the common causes of hair loss?
Genetics, hormones, age, medical conditions, stress, medications, hairstyles, and nutrient deficiencies.
Should I be worried about hair loss?
Hair loss is common, but see a doctor if it’s sudden, patchy, accompanied by scalp irritation, or causing stress.
Can I treat hair loss at home?
Simple practices like scalp massage, healthy diet, gentle hair care, and stress management might help.
What about Minoxidil and Finasteride for hair loss?
Minoxidil ( topical) may stimulate hair growth, while Finasteride (prescription pill, for men only) blocks DHT that contributes to hair loss. Consult a doctor before use.
Are anti-dandruff shampoos helpful for hair loss?
While dandruff can sometimes cause hair loss, anti-dandruff shampoos primarily target dandruff and may not directly address hair loss.
Derma rollers – are they good for hair loss?
Some studies suggest they might improve medication absorption for hair growth, but more research is needed. Consult a doctor before using.
When should I see a doctor about hair loss?
If it’s sudden, patchy, with scalp problems, or causing significant stress. A doctor can diagnose the cause and recommend suitable treatments.
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